Wellness news
Information to keep you well, and well informed.
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Article
Don’t forget your flu shots!
Sep 29, 2025
As summer fades and fall rolls in, flu season is right around the corner.
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Article
Pickleball: the perfect pastime
Sep 29, 2025
Pickleball is really taking off, especially here in Arizona, where you can find tons of courts and clubs popping up all over the place.
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Understanding Seasonal Affective Disorder
Sep 29, 2025
Seasonal Affective Disorder, or SAD, is a type of depression that kicks in with the changing seasons, often hitting hardest in fall and winter.
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Spruce up your space and self
Apr 17, 2025
As the sun shines brighter and the days grow longer, refresh your health with simple, effective tips to keep you feeling vibrant.
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MyChart text alerts
Apr 17, 2025
Never miss important health updates by opting in to MyChart text alerts. Get reminders about appointments, medications and more.